Ingredients:
An apple (green or red)
Juice of one orange
Half an Aloe Vera leaf
Half a cucumber
A slice of pineapple
Instructions:
Cut the pineapple slice, rinse and chop the cucumber, and do the same with the apple.
Halve the Aloe Vera leaf and extract the gel from one half.
Blend all ingredients with a glass of water and the orange juice.
Pour the juice into a tall glass and consume twice daily: once in the morning on an empty stomach, and once in the afternoon.
Ensure to drink at least 8 glasses of water throughout the day.
This juice cleanse is a simple, natural way to support your digestive health and overall well-being.
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